I promised my team quite a while ago that i would post the preparation of a crab. After finding the photos that we took, i am now posting what i promised. Thanks to Budi and Jason for their modelling hands, good work gents!
(raw)
Firstly the type of crab used here is the brown crab. It is a European crab and has a good amount of brown and white meat.
The humane way to cook the crab is to insert a skewer through the eyes and out through the tail. When the crab is dead, plunge into heavily salted boiling water. Cooking times vary according to the weight of the crab.
1 1/4 pound 15 mins
2 pound 20 mins
3 1/4 pound 25 mins
Anything larger cook for 30 mins
Once cooked, remove the crab from the water and allow to cool.
Break off the tail flap, then push the body section up and away from the head shell.
Pull the dead mans fingers off (the fat thumblike gills, you cant miss them).
(cooked)
Remove the brown meat from the headshell nto a container over ice and keep this separate.
Remove the brown meat from the centre of the body and add to the other brown meat. Then cut in half and using the back of a small teaspoon remove all of the white meat into a container over ice. The body should be quite hollow and much lighter after this process.
Crack the claws and the shells of the legs with the back of a knife and remove the meat without taking too much shell with it.
Using a tray over ice and wearing a pair of gloves. Pick through the crab in small handfuls by pressing the crab onto the tray and feeling any stray pieces of shell and membrane. Removing these pieces and dipping fingers in cold water to make sure it is gone.
Remove the brown meat from the headshell nto a container over ice and keep this separate.
Remove the brown meat from the centre of the body and add to the other brown meat. Then cut in half and using the back of a small teaspoon remove all of the white meat into a container over ice. The body should be quite hollow and much lighter after this process.
Crack the claws and the shells of the legs with the back of a knife and remove the meat without taking too much shell with it.
Using a tray over ice and wearing a pair of gloves. Pick through the crab in small handfuls by pressing the crab onto the tray and feeling any stray pieces of shell and membrane. Removing these pieces and dipping fingers in cold water to make sure it is gone.
Keep the crab in the fridge and serve that same day for best results.
Enjoy!!